LiveSplendidly Virtual Running Track Workouts - Winter 2027 (credit card)

LiveSplendidly is offering an indoor running track speed training opportunity for recreational runners this Winter. These are 1.5hr sessions designed to help you improve your running economy and speed for 10k through marathon distances. Runners should be injury free for at least 3 months and have at least one year of running base to join in. This option will have you receive the workouts ahead of the Monday nights and for you to complete on your own.

Dates: Mondays Jan 25 - April 26, 7:00 - 8:30pm MDT (no session Family Day, Mar 15 or 22)

Location: Mount Royal University - Indoor Track

Cost: All virtual sessions $78 (credit card only)