Cycling Clinics and Indoor Cycle Training

LiveSplendidly! Indoor Cycling – WINTER 2024.

Indoor cycling is a terrific way to get or stay in shape for the cycling season. You can join in on these in January for a winter kick start to the 2024 season. Fifteen riders joined in last winter from Calgary, Regina and North Carolina. You can join us from wherever you are – and from the comfort of your own home. These sessions are 1.0 – 1.5hrs in length and will help you to build your endurance progressively so that you have a head start by spring. You will need: a bike, trainer, water bottle, towel, device to tune in with and unbridled enthusiasm! These will be online using Zoom.

Dates: Sundays, January 7 – April 7, 2024 (mostly)

Time: 09:00 (MDT) to 10:30

Cost: $120 for all sessions ($125 credit card transactions), $15/session to drop in.

(Go to Shop to purchase)

Registration Form: Regi form Indoor Cycling 2024

GetActive Questionnaire: GetActiveQ

Drop-ins are welcome. Contact info@colleenparsons.com to join.

Princess Pedal Clinics – Spring 2024.

Learn to Ride Your Bike Comfortably

Calgary Clinics 2024 – a great way to gain confidence and skill. Learn to ride safely and efficiently in a welcoming, supportive environment.

Clinics will be changing format. Private clinics for 1, 2 or up to 8 people will be arranged upon request. Pricing will be based on the number of riders.

Registration form: Regi form Indoor Cyclig 2024

Get Active Questionnaire: GetActiveQ

If not knowing how to change a tire has held you back, then no more! If you are interested in getting into some road or in-town riding yourself but need a little information and bike skills to feel confident to pursue it – join me for one of my clinics. Since the skills developed are largely universal, Road riders and Townie riders can share the same clinic. Whether you want to ride in town, or on the roads, you will learn a lot and not be disappointed.

The general clinic format:

Session 1: personal bike skills, safety and bike maintenance
Session 2: hill skills, riding in a group, and explore the cycle tracks of downtown Calgary or hit the roads to get you feeling comfortable.

Investment: $169 per individual in full clinics (up to 8 riders); $250 per individual for private, $400 for semi-private (2-3 riders). Visit the Shop on this website to register.

These clinics focus on skill development, confidence building and having some fun on the road in a welcoming environment.

Limited to 8 riders in each full clinic session. Reserve your spot! Contact Colleen at info@colleenparsons.com.