About

I am a Calgary-based consultant passionate about helping people achieve optimal health and fitness.  I have been coaching human beings since 1989 and think of myself as an agent of change.

I have had the privilege of helping individuals, groups and workplaces sort through the conflicting information about nutrition, fitness and wellness. I have coached hundreds of endurance athletes toward success in athletics and personal nutrition.

On a personal level you will find me to be honest, organized, solution focused, patient, compassionate and dedicated.

I have devoted my career to helping people find their wings – and sometimes their feet.

Work with me to help plan your active, healthy future and LiveSplendidly!

My Credentials

My Athletic Accomplishments

I have completed 14 marathons, 6 Ironman triathlons, 10 half Iron-distance triathlons and I am currently happily retired from competition but do my best to walk the talk and LiveSplendidly!

Who My Clients Have Been

Organizations: Calgary City Police, City of Calgary Recreation, University of Calgary Non-credit,  Academic and  Continuing Medical Education programs

Athletics: Marathoners, triathletes, new cyclists, soccer, hockey, basketball, ringette, synchronized swimming, and various other sport organizations

Corporations: Enbridge Ride to Conquer Cancer, Bantrel, Urban Systems, Fekete Engineering and Software Services, Delphi Energy, General Electric, Shell Chemicals Canada Ltd., Petrobakken Energy Ltd., and Mawer Investments, to name a few.

Normal folks: People looking to better their health through making positive changes to nutrition, physical activity and personal growth.

What My Clients Have Said

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