LiveSplendidly Virtual Running Track Workouts - Winter 2025 (e-transfer)

LiveSplendidly is offering an indoor running track speed training opportunity for recreational runners this Winter. These are 1.5hr sessions designed to help you improve your running economy and speed for 10k through marathon distances. Runners should be injury free for at least 3 months and have at least one year of running base to join in.

Dates: Mondays February 3 - April 14 (10 sessions), 7:00 - 8:30pm MST (no session Family Day)

Location: Mount Royal University - Indoor Track (or the location of your choice)

Cost: All virtual sessions $75 (e-transfer only)